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Our Classes

3D Body Scan
50 min
EMS Personal Training Couple
40 min
EMS Full Body Training
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Duration Varies
EMS PRO Personal Training One on One
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30 min
EMS DEMO CLASS
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Copy of EMS Full Body Training
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EMS PRO Personal Training One on Two
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Duration Varies
RIDE- Rhythm
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45 min
RIDE - Power
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45 min
RIDE - Flow
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RIDE - Sculpt
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45 min
Rhythm Ride- Best of the 2020s
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Power Ride: Coldplay vs U2
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Power Ride: Karaoke Faves!
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Power Ride: Satur-slay Remix
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Power Ride: And the Grammy Goes To...
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Sculpt Ride: ODESZA vs Illenium
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RIDE- Rhythm 30
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30 min
RIDE - Power 30
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30 min
RIDE - Flow 30
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30 min
Full Body Strength
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*GROUP FITNESS ONE SESSION*
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**GROUP FITNESS TEN SESSIONS**
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YOGA FLOW
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Pilates, Abs & Core
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45 min
HIIT - it, old fashion Step
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45 min
Full Body HIIT
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45 min
Move & Groove Cardio
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45 min

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