top of page

45/15 HIIT

60 minutes

  • 1 hour
  • My Body USA

Service Description

45/15. A head to toe workout. Plan on moving every part of your body as your coach guides you through warm up, workout and cool down in this strength based balancing 45 second body movements followed by 15 second recovery moves. Come try it and expect amazing benefits.

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.

Contact Details

  • 415 South 1st Street, St. Charles, IL, USA


bottom of page