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Be Long and Strong

30 minutes

  • 1 hour
  • My Body USA

Service Description

Lengthen and stretch your muscles. Using minimal equipment (a mat, your body and a towel). This combination of Pilates, calisthenics and yoga will open up your joints, building strength and flexibility. Be long and strong is an amazing way to feel total body refreshment.

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.

Contact Details

  • 415 South 1st Street, St. Charles, IL, USA


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