Machelle Buchel, owner of MyBodyUSA.com, is an avid sportswoman, adventurer and entrepreneur from South Africa, now residing in St Charles.
She competed in various Iron Man, Ultra Marathons and Cycle Tours, ran 42 marathons in 42 days for abused women and reached the summit of Kilimanjaro.
- Integrative Nutrition Health Coach
- NASM Certified Personal Trainer (National Academy of Sport)
- CPR/AED Qualified
Let Machelle guide you to reach your goals, whether it is for ultimate fitness, or just to achieve a more healthier lifestyle.
The electrodes are placed on the body, directly over each major muscle group, so all the impulses reach their target. It’s easy, safe and you can’t go wrong.
EMS training is the talk of the town everywhere – people are increasingly interested in this future-oriented training method with thousands and thousands of satisfied clients. Why? The sessions are short, trendy and proven to be highly effective!
Our trainers learn not only how to operate our devices, but how to supervise and motivate the clients effectively and how to use guidelines, best practices, and protocols for maximum results.
“Time is money” as the old saying goes, and it is especially relevant in today’s busy world. With EMS you can achieve the results of a 90-minute training in just 20 minutes, including strengthening and cardio sessions according to your preference.
TONE YOUR BODY
Full-body EMS strength training combined with cardio sessions can help you get your muscles toned, burn fat and reduce cellulite. Circulation of the muscular and connective tissues will be enhanced which can lead to firmer and more toned skin as well.
Unlike regular training with weights, EMS Training will not put additional pressure on your joints and with the help of a specialist, it can be used after an injury or with joint pain as well.