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Core and More is the go-to boutique fitness studio for yoga and Pilates enthusiasts. Our classes are designed to help you develop a strong core, increase flexibility, and improve your overall well-being. Whether you're a beginner or a seasoned practitioner, our experienced instructors will help you reach your fitness goals.

Core and More

At My Body USA, we believe that everyone deserves access to high-quality fitness training in a supportive, empowering environment. That’s why we offer daily group fitness classes that are tailored to every fitness level and designed to get you results. From full-body strength and conditioning to yoga and stretching, our classes cover it all.


Our boutique fitness studio offers classes that are perfect for those looking for full body strength training. We focus on using dumbbells to target all areas of the body, with a particular emphasis on the upper and lower body. With our unique approach to weight training, we guarantee that each class will leave you feeling strong and empowered.

Muscle Mania


Machelle Buchel

Lisa Watson

Adriana Singleton

Kat Dailey

Milupa King

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